Why Your Knees Hurt When You Run -- and What to Do About It

Kurt Elder

Published on: 28/06/2025

This blog discusses some common issues surrounding running and knee pain and how to get rid of pain so you can continue to enjoy running

Knee Pain Fix

Prevent Knee Pain as You Age: Tips for Stronger, Healthier Knees

Kurt Elder

Published on: 26/06/2025

This blog discusses how to prevent knee pain as you age. It provides tips on how to create stronger and healthier knees.

Knee Pain Fix

Kurt Elder

Published on: 31/05/2025

This blog shares 7 examples of low impact workouts for those with knee pain, as well as tips to stay safe while exercising.

Knee Pain Fix

Kurt Elder

Published on: 27/04/2025

This blog gives you 4 stretches to relieve knee pain and improve your mobility today.

Knee Pain Fix